Located inside SportCity Cornelis Schuytstraat, we offer a calm private space for mindset work within an environment focused on health and wellbeing. Get to know the team below:
As a women’s coach, I bring a grounded, compassionate approach to coaching, helping women build a healthy relationship with their bodies and inner cycles. With a background in holistic personal training and hormonal coaching, I support you in understanding how your hormonal shifts influence your energy, mood, and motivation. Whether you’re exploring body image, navigating hormonal changes, or seeking balance between masculine and feminine energies, I offer a practical, intuitive approach to help you reconnect with yourself.
With a background in psychology and student counselling, I bring a positive and empathetic approach to coaching. I believe that small, practical changes can lead to meaningful transformation. In my work, I help people find more balance in their personal and professional lives, whether that means reducing everyday stress, building resilience, or finding a clearer sense of purpose. If you’re feeling stuck in your career or burned out, we’ll focus on your workplace wellbeing and exploring new possibilities. For those who enjoy being outdoors, coaching sessions can also take place while walking: creating space to move, talk, and clear your mind.
I bring a warm, positive approach to coaching, helping those I work with build self-confidence and set healthy boundaries. Using my background in learning and personal development, I’ll support you in understanding how your thoughts shape your feelings and actions. Whether you’re navigating confidence issues, perfectionism, or the pressure to achieve, we’ll work with a practical, goal-oriented approach to help you move forward. I’ll guide you to make small, consistent steps that lead to meaningful and lasting change in both your personal and professional life.
With a background in lifestyle interventions and behavioural coaching, I help people create sustainable balance in their work and personal life.
My approach focuses on understanding how energy, emotion, and behaviour shape the way we live. Together, we explore patterns that lead to burnout, develop emotional awareness and regulation, and strengthen communication to build more authentic connections, both with yourself and others.
Grounded and practical, my coaching helps you move from constant pressure to clarity and purpose, creating lasting change from the inside out.
We bridge the gap between thinking and doing. Our structured approach moves you from initial reflection to tangible results through three essential stages of growth.
Explore what you want to work on and why it matters, so your coaching starts with a clear sense of direction.
Understand your current situation and the patterns that fuel it, and uncover solutions that align with your values and the life you want to create.
End each session with a practical action step that supports real progress in your daily life.
Select a coaching track to build momentum or create lasting change. Both include expert 1:1 sessions, app support, and free gym access.
A focused coaching track to help you build clarity and confidence. Ideal if you want support with a specific goal or area of your life and are ready to create momentum.
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A deeper coaching track for long term personal growth. You work on patterns, beliefs and habits over time, creating lasting change and stronger foundations in your daily life.
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Prefer to spread the cost? Payment plans are available — just message us.
You may be able to use your employer’s learning, development or wellness budget to invest in your coaching.
Real stories from people who have transformed their mindset and reached their goals with Focus.
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+31 6 515 290 10
