About Us

Wellbeing Beyond the Workout

We believe your mindset deserves the same care and training as your body, which is why you’ll find us inside SportCity Cornelis Schuytstraat. This means we’re well placed to support you connect emotional and mental wellbeing with physical goals in a natural, everyday way. And if you’re not a member, you can still enjoy the magic of mind and body work: you’ll receive five free gym passes to try the sauna, join a class or enjoy a workout alongside your coaching.

We are a small team of certified coaches who bring warmth, expertise and genuine care. You’ll be matched with a coach who fits your goals and personality, with each coach working with ICF grounded values so you feel respected, supported and challenged with curiosity.

You’ll leave each session with creative, practical and goal-based steps that move you closer to what matters most. We help you explore your current situation, think differently, understand your patterns and align your actions with your values. Through reflective questions, creative exercises and achievable action steps, we empower you to take ownership of your growth and build meaningful, lasting change.

Sessions take place in a calm, private space inside SportCity, with the option to meet online if you prefer. You’ll begin with a free discovery session to connect with your coach, and from there you can choose the Inspiration Journey (five sessions) or the Transformation Journey (nine sessions), depending on the depth of change you want.

Take the first step toward feeling more focused, confident and in control. Book your free discovery session and meet your coach!